After being raised in a family of pastors, hitting rock bottom at 23, then battling cancer at 31, I've made it my mission to learn true spiritual wisdom, and spread it to a world that desperately needs it right now.

Now after 10 years of study (and a lot of trial-and-error), I share what I learn about meditation, mindfulness, personal growth, spiritual growth, and wellness. It's my goal to help people live with a greater sense of happiness, purpose, fulfillment, vitality, compassion, and contribution.

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If you would like to grow spiritually or connect, I encourage you to follow my work on Instagram, check out my blog, and sign up for my email newsletter at the bottom.

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